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Heart Health Pod-Cast with Dr Ross Walker
Listen to cardiologist Dr Ross Walker discussing Heart Health on 'Expert Voice' and covering;
- Diet and Mediterranean Diet
- Insulin Resistance
- Low Fat Myth. Pure Study
- Lowering Cholesterol
- Statins – when to use and when not to. Coronary calcium score
- The role of supplements – Ubiquinol, Magnesium orotate, Swedish Study
- Lifestyle – 5 keys of being healthy – Morgan Study
- Blue Zones – parts of Japan, Italy etc. and the impact of their lifestyle on health.
Click here to listen to the pod-cast.
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