Heart Health Pod-Cast with Dr Ross Walker

Listen to cardiologist Dr Ross Walker discussing Heart Health on 'Expert Voice' and covering;

  • Diet and Mediterranean Diet
  • Insulin Resistance
  • Low Fat Myth. Pure Study
  • Lowering Cholesterol
  • Statins – when to use and when not to. Coronary calcium score
  • The role of supplements – Ubiquinol, Magnesium orotate, Swedish Study
  • Lifestyle – 5 keys of being healthy – Morgan Study
  • Blue Zones – parts of Japan, Italy etc. and the impact of their lifestyle on health.

Click here to listen to the pod-cast.


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